ROOTED IN EDUCATION, INTEGRITY AND INCLUSIVITY

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SCHEDULE A CLASS TODAY.

ROOTED IN EDUCATION, INTEGRITY AND INCLUSIVITY . SCHEDULE A CLASS TODAY.

Combining the structure of strength, with fluidity of pilates—for a new kind of power, built from the inside out.

StrongForme is a boutique fitness studio redefining what it means to be strong—merging the structure of strength training with the flow of Pilates to create balance of muscle & mobility- unlocking the key to longevity.

Our name reflects our philosophy: a blend of masculine and feminine energies, of precision and intuition, of power and grace.

We serve individuals of all fitness levels who are ready to move with purpose, build lasting strength, and connect with a like-minded, supportive community.

From infrared heated mat Pilates and small group reformer classes to functional strength training, every element of our experience is intentionally designed to prioritize proper form, cultivate confidence, and support whole-body wellness.

MEET THE FOUNDER

Lucy Ragnow

With 500+ hours of STOTT Pilates training across all apparatuses, a certification in pre/postnatal care, and a foundation in functional anatomy- I created StrongForme as a space where education, mindful-movement, and confidence come together.

As a former gymnast and now a mom of two, Pilates & strength training have helped me reconnect, rebuild, and feel strong from the inside out. Since becoming an instructor in 2021, I’ve worked with athletes, mothers, and beginners alike—all with one goal: to help you feel strong for you.

  • LUCY

    Certifications & Experience

    500hr STOTT Certified Pilates Instructor

    Functional Anatomy & Athletic

    Class schedule
    M, W, F: 9 & 11 am

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  • Emmett

    Certifications and Experience

    250hr STOTT Certified Pilates Instructor

    Functional Anatomy & Athletic

    Class schedule
    M, W, F: 9 & 11 am

    book a class

  • Eleanor

    Certifications & Experience

    500hr STOTT Certified Pilates Instructor

    Pre/Postnatal Pilates Certified

    Class Schedule
    T/W/F: 10 & 11am

    book a class

  • Jamie

    Certifications & Experience

    500hr STOTT Certified Pilates Instructor

    Pre/Postnatal Pilates Certified

    Class Schedule
    T, W: 10 & 11 am

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  • Karly

    Certifications & Experience

    500hr STOTT Certified Pilates Instructor

    Pre/Postnatal Pilates Certified

    Class Schedule
    T, W: 10 & 11 am

    book a class